SPA TREATMENTS

A 60-minute Full Body Swedish Massage is a deeply relaxing treatment designed to ease muscle tension, improve circulation and restore a sense of overall wellbeing from head to toe. Using flowing therapeutic massage techniques, this soothing full body experience helps relieve stress, reduce physical fatigue and leave you feeling rebalanced, refreshed and completely renewed.

A 40-minute Swedish Back Massage uses flowing therapeutic massage techniques to relieve muscle tension, improve circulation and melt away stress across the back, neck and shoulders. Ideal for relaxation and everyday aches, this calming treatment helps ease tightness, promote better wellbeing and leave you feeling lighter, looser and deeply refreshed.

A 40-minute Head, Neck & Shoulder Massage is designed to ease built-up tension, relieve stress and soothe tired muscles in the areas where we hold it most. Using calming massage techniques to release tightness and improve circulation, this deeply relaxing treatment helps reduce headaches, relax the mind and leave you feeling lighter, clearer and fully restored.

An aromatherapy experience using Rainforest’s signature oil blend to awaken the senses, promoting a deep sense of calm and tranquility, combined with soothing massage techniques to enhance relaxation, alleviate stress, and promote overall well-being.

This deeply relaxing 60-minute treatment combines the flowing techniques of traditional massage with the balancing benefits of Shiatsu to restore harmony to both body and mind. The treatment begins with rhythmic massage movements to ease muscular tension, improve circulation, and encourage deep relaxation.

This is followed by Shiatsu techniques, using gentle yet firm finger and palm pressure applied along the body’s energy pathways (meridians). These pressure points help to release blockages, support natural energy flow, and promote overall wellbeing. This treatment is ideal for relieving stress, reducing muscle tightness, improving flexibility, and restoring balance. Each session is tailored to your individual needs, leaving you feeling relaxed, re-energised, and grounded.

Combo of massage & reflexology: An ancient practice that helps relieve stress and blockages in the body by applying gentle pressure to zones in the feet that correlates to areas in the rest of your body.

Combo of massage & reflexology: An ancient practice that helps relieve stress and blockages in the body by applying gentle pressure to zones in the feet that correlates to areas in the rest of your body.

An ancient practice that helps relieve stress and blockages in the body by applying gentle pressure to zones in the feet that correlates to areas in the rest of your body.

Pressed for time but in need of a reset? Our Power Hour treatment is designed to refresh you from top to toe in just 60 minutes.

Begin with a deeply relaxing Shoulder Massage to release built-up tension, followed by a rejuvenating Mini Facial to cleanse, hydrate and revive your skin. A soothing Gua Sha ritual helps to lift, sculpt and boost circulation, leaving your complexion glowing. To finish, enjoy a luxurious full-body moisturising treatment that nourishes the skin and leaves you feeling silky smooth from head to toe.

The perfect treatment when you want maximum relaxation and results in minimal time.

A restorative spa ritual thoughtfully created to support the body and mind through every stage of menopause. This deeply nurturing experience begins with a therapeutic back, neck and shoulder massage to ease muscular tension, calm the nervous system and encourage deep relaxation.

Your journey continues with a cooling and rejuvenating Jade Facial, incorporating gentle Gua Sha massage and lymphatic drainage techniques to reduce puffiness, encourage healthy circulation and promote the skin's natural radiance. These soothing techniques help to release facial tension, support the body's natural detoxification process and leave the complexion feeling refreshed, lifted and beautifully revitalised.

Designed to restore balance, promote wellbeing and leave you feeling calmer, lighter and renewed, this is the perfect treatment to help you pause, breathe and reconnect with yourself.

Our Signature Lymphatic Drainage Massage is a gentle, rhythmic full-body treatment designed to encourage the natural movement of lymph throughout the body. Using slow, precise pumping techniques and light pressure, this deeply relaxing therapy helps reduce fluid retention, ease feelings of heaviness and puffiness, support the body's natural detoxification processes, and promote an overall sense of wellbeing.

Ideal before a holiday, after travel, during times of stress, or as part of a regular wellness routine, this treatment leaves you feeling lighter, refreshed and beautifully restored.