Gather your friends together (virtually); pour a glass of wine and settle in with us for a Virtual Rainforest Spa Night for Charity this Friday 19th at 8pm.

We’ll be covering:

• Skin Tips with our experts

• How to do Facial Massage

• Ask the Nutritionist

• Lockdown Beauty Hacks

• Wellness tips

• Guided Meditation to close

  What’s more? You’ll be doing good too. You can donate as little as 5 euro to take part in the Spa Night In and any amount that you donate, we at Rainforest Spa will match. The raised funds will be donated to either Purple House Cancer Support in Bray or Bray Womens' Refuge. We will do a poll on social over the coming days to choose the charity.
  
  All you need tonight is:
  - A drink in hand 🥂
  - Any moisturiser so that we can do Facial Massage
  - Any questions you have on Skin; Beauty; Nutrition or Wellness - please pop them into the chat and we will ask them as we go along

Limited spaces remaining! Friday 19th February at 8pm.

Book your place below now. We will be in touch to take your donation.

BOOK MY PLACE

Skin + Body Event

Do you think your skin could look better than it does but don’t know where to start? Or do you have a few inches that you would love to shift?

Then join us at Rainforest Spa on Sunday Oct 20th where we will give you an exclusive look at the latest Aesthetic treatments available and simplify how to look great in your skin. Our experts are coming together to answer your questions and share our advice with you.

Plus, you can enjoy free skin analysis; €100 off courses for one day only and of course - bubbly : )

At the event on Sunday 20th October 1-3pm, you will see and learn about these treatments:

• Fat Freezing

• NEW to Ireland: Pain Free Laser Hair Removal

• Cryo IPL Skin Rejuvenation 

• Microneedling

• Skin Peels and more⠀⠀

Tickets: €20 for one // €35 for two - redeemable against skincare purchases on the day.

YIN + YOGA NIDRA

In our fast-paced lifestyles we could all do with a little guiding hand in learning how to deeply relax and let go of our stress. We are holding a Workshop exploring the meditative elements of Yoga that will benefit you physically, emotionally and mentally. This class is for anyone and is suitable for people who have no Yoga experience - but who simply want to learn relaxation techniques.

This two hour Workshop will be held at the scenic Studio at Rainforest Spa Enniskerry on Sunday 29th September 11-1pm. Come alone or bring family/friends for a unique Sunday experience.

 WHAT IS YIN YOGA?

Yin Yoga complements our more active 'yang' styles of yoga, exercise and lifestyle by encouraging us to slow down and listen to the body and breath to get more familiar with quiet and stillness.  Floor based poses are softly held for 2-5 minutes, giving us time to really soak up the benefits of Yin yoga.  

This subtle but gently challenging practice builds flexibility and strength in the joints, fascia and dense connective tissues of the body while cultivating patience; tolerance and self-awareness. 

WHAT IS YOGA NIDRA?

We will close this workshop with a generous Yoga Nidra practice. Yoga Nidra is a deeply relaxing and healing guided meditation that enhances the mind-body connection allowing both body and mind to profoundly relax and let go.

REVIEW:

"I have been to several Yin Yoga workshops with Aoife over the last year and I have enjoyed discovering the gentle and meditative approach of Yin Yoga that Aoife presents with such peaceful and passionate dedication. Aoife is a wonderful mentor and she explains and demonstrates throughout her workshops, allowing you to relax and let go in a safe and supported environment. The atmosphere is tranquil and healing at her workshops. Yin Yoga is about body awareness and meditation combined into one active meditative practice and I am grateful to have learned new methods from Aoife to expand my personal yoga practice. I would highly recommend Aoife's workshops for anybody who's interested in a restorative, gentle, yet strength building approach to self care and wellbeing. I'll definitely be back for more! Namaste!" - Sarah

 DO I NEED ANY YOGA EXPERIENCE?

No. This workshop is for beginners and up for all ages 16+. It is for anyone who wants to learn how to deeply relax. You can come to this workshop as a standalone - you do not need to sign up to any classes afterwards. 

DO I NEED TO BRING ANYTHING?

Just a water bottle and a smile! All Lululemon equipment is provided at our scenic wellness space.

BOOKING:

Tickets are limited to just 15! Book your place now before it fills x

YOGA WORKSHOP Sun 11th August 2-4pm

'The Bear Necessities of Yoga' with Aine Kerrigan (@theyogabear) is a two-hour Yoga Workshop honing in on the fundamentals of yoga as a stepping stone to deepening the practice.

 This workshop is for all levels from beginner to those who wish to perfect their poses at the hands of an expert instructor.

This will be a relaxed and fun event for you to come alone or with friends - the perfect finish to any weekend.

 2HR WORKSHOP PRICE  - all equipment provided:

€30 for one person | €50 for two people

OPTIONAL SPA UPGRADE

Why not make a day of it? Add one hour’s use of Rainforest Spa chillout space (hot tub | saunas) + Luxe Swedish Back Massage/Classic Facial for €80pp.